All Day

Vežbanje/Fitness

UC Zemoon Tošin Bunar 2, Zemun

Časovi vežbanja održavaće se u toku intenzivne radionice i  trajaće pola sata. Cilj je jačanje tela i mišića, a od vežbi su izdvojene najbitnije i najproduktivnije vežbe iz klasičnog baleta, fitnesa, joge, itd. Čas vežbanja i istezanja podrazumeva zagrevanje tela i vežbe za baletskim štapom, potom jačanje leđnih mišića i ruku, a vežbanje na podu podrazumeva jačanje određenih grupa mišića celog tela. Dobrodošli su svi koji žele da vežbaju ili im je potrebna dodatna aktivnost.

Pedagog: Marina Đurić

Trajanje: 30 minuta

Termini: Svaki dan u toku trajanja intenzivne plesne radionice

Exercise classes will be held during the intensive workshop and will last half an hour. The goal is to strengthen the body and muscles, and the most important and productive exercises from classical ballet, fitness, yoga, etc. have been selected from the exercises. The exercise and stretching class involve warming up the body and exercises with the ballet barre, then strengthening the back muscles and arms, and exercising on the floor involves strengthening certain groups of all body muscles. Anyone who wants to exercise or needs additional activity is welcome.

Teacher: Marina Đurić

Duration: 30 minutes

Days and Time: Every day during the intensive dance workshop

Ongoing

Intenzivna plesna radionica januar 2024

UC Zemoon Tošin Bunar 2, Zemun

Zimska intenzivna plesna radionica
Od 8. do 12. januara

Mesto: Tošin bunar br. 2, Zemun
Trajanje: Od ponedeljka do petka.
Vreme: od 18 do 21h - tri sata dnevno aktivnosti i plesa.
Ciljevi: Naučite da plešete, steknite kondiciju, ispunite život plesom i vežbanjem, doživite nešto novo i jedinstveno, osetite umetnički život.
Ko drži radionice?
Marina Đurić, baletski i plesni pedagog i koreograf

Prijave su u toku. Broj mesta je ograničen.
Na ovoj stranici možete videti opise svih predviđenih aktivnosti.
Kako da se prijavim? Koja je cena?
Pišite na imejl: uczemoon@gmail.com
Pozovite: 063 162 23 63

Winter intensive dance workshop
From January 8 to 12th

Place: Tošin bunar 2, Zemun
Duration: From Monday to Friday.
Time: from 6pm to 9pm - three hours daily of activities and dancing.
Goals: Learn to dance, get fit, fill your life with dance and exercise, experience something new and unique, feel the artistic life.
Who teaches at the workshops?
Marina Djuric, dance teacher and choreographer.

Applications are in progress. The number of places is limited.
On this page you can see schedule of activities.
How do I apply? What's the price?
Write to the email: uczemoon@gmail.com
Call: +381 63 162 23 63